Five short videos, one for each module

Each of the five modules now has a short video. In about three and a half minutes it works through the main idea of the module on screen: what a device really measures, three load numbers computed by hand, an athlete compared with their own baseline, an early-warning system in five steps, and the way from data to a 90-day plan.

The videos have captions, and the words of each video are written out on its module page. Every video ends with something to try yourself in the module.

Each video is on its module page, after the learning objectives. Start from the Learn page.