Skip to content
WEARCOACH: Home pageWEARCOACH: Home page

Module 3: Performance

The morning check: who reads it, and before which decision

The topic

All topics

In Module 3 the coach reads HRV, sleep and wellness each morning and adjusts the day's session by rules written in advance. A simple morning questionnaire of five items costs nothing. The module then asks where in your week the reading will actually be read: by whom, and before which decision. Share yours.

Questions to start from

  • Who reads the morning check in your team, and by when?
  • Which decision has it changed?

In the programme

You can read the comments here. To write one, you need the WEARCOACH mobile app: see Mobile app.

Loading the comments

Co-funded by the European Union

WEARCOACH: Leading the Way in Wearable Technologies for Sports Coaching. Project reference: 101229603. https://wearcoach.sports4.eu/community/the-morning-check/

Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.