Module 3: Performance
Building a baseline: the first weeks
The topic
A baseline needs at least four to six weeks of data, taken under the same conditions every day, before you draw any conclusion from it. The programme's rule is to compare athletes to themselves, not to the squad. Share how your first weeks of collecting went.
Questions to start from
- How did you get athletes to measure under the same conditions every day?
- What went wrong in the first weeks, and what would you do differently?
Comments
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